Pat has over 20 years experience as a trainer and fitness professional, and more than 10 years experience as a Certified Personal Trainer. He is available by appointment in your gym or at your home in the Sedona, Arizona area. Pat often trains bodybuilders to prepare for contests and helps them coordinate their posing routines. He also does phone consultations. Pat offers clients:

  • customized exercise programs
  • nutritional guidance
  • sports conditioning
  • fitness training
  • motivation
  • results

Pat has been a competitive bodybuilder for 20 years. He has many trophies for his accomplishments in bodybuilding, including:

  • Mr. Long Island, NPC Championships, 1984
  • Overall Winner, 1995 Natural Eastern States
    Body Building Championships, ANBC
  • Eight-time Gold Medal Winner in the Police Olympics

Pat is a retired Suffolk County, NY Police Officer, and a veteran. He is a State Certified Emergency Medical Technician. Pat is also the father of two adult children.

Cell Phone: (631) 689-7464

 

 
Long Island Personal Trainers New York Personal Trainers Long Island Personal Trainers New York Personal Trainers
Long Island Personal Trainers New York Personal Trainers Long Island Personal Trainers New York Personal Trainers
Personal Trainers on Long Island Personal Trainers Personal Trainers on Long Island Personal Trainers
Long Island Personal Trainers New York Personal Trainers Long Island Personal Trainers New York Personal Trainers